Programs & Courses
Customised programs designed for you! Whether you aim to lose weight, improve health, or gain strength, we have a plan that fits your needs! Each plan is fully personalised, recognising that everyone is unique!
Personal Training
Each session lasts 55 minutes and takes place in our private gym.
From £25 per hour
Weight loss
Customised weight loss plans designed to complement your lifestyle. Each plan comes with personalised exercise and nutrition guides.
From £80 (4 week plan)
Strength Building
Customised strength building plans to complement your lifestyle. Each plan comes with personalised exercise and nutrition guides.
From £80 (4 week plan)
Meal plans
Personalised 7 or 14 day meal plans including breakfast, lunch, dinner & snacks.
From £40
Workout courses
Customised workout plan that includes one personal training session, weekly check-ins, and one-to-one support & guidance.
From £80 (4 week course)
Fitness
Customised plans to support your fitness goals. Each plan includes personalised exercise plans that can be done at home or in the gym.
From £80 (4 week course)
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